Hypertension

Hypertension – Causes, Risks, and Management

Hypertension, also known as high blood pressure, is a chronic medical condition where the force of the blood against artery walls is consistently too high. It can lead to serious health problems like heart disease, stroke, and kidney failure if not managed properly.

🔍 Common Causes:

• Unhealthy lifestyle: Poor diet, lack of exercise, excessive alcohol, and smoking
• Chronic conditions: Diabetes, kidney disease, and sleep apnea
• Genetics: Family history of hypertension
• Age: Risk increases with age

⚠️ Symptoms of Hypertension:

• Often asymptomatic (known as a silent killer)
• Headaches and dizziness
• Blurred vision
• Chest pain and shortness of breath in severe cases

🧪 Diagnosis:

• Blood pressure monitoring: Regular checks with a sphygmomanometer
• 24-hour monitoring: For accurate diagnosis
• Blood and urine tests: To detect underlying causes

💊 Management & Treatment:

• Lifestyle changes: Healthy eating (low-sodium, DASH diet), regular exercise, and stress reduction
• Medications: ACE inhibitors, beta-blockers, calcium channel blockers, and diuretics
• Monitoring: Regular checkups to manage levels and prevent complications

Controlling hypertension is crucial to prevent life-threatening complications. Early intervention through lifestyle changes and medications can significantly improve quality of life and reduce risks. If you're concerned about your blood pressure, schedule a consultation today.